Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0501020556056 · Data last verified:
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Common questions
How many calories are in Plenia Pechuga De Pavo Jamón?
Plenia Pechuga De Pavo Jamón by Lala has 70 kcal per 100 g.
How much protein is in Plenia Pechuga De Pavo Jamón?
Plenia Pechuga De Pavo Jamón contains 14 g of protein per 100 g.
Is Plenia Pechuga De Pavo Jamón a good source of protein?
Yes — 14 g of protein per 100 g, supplying 80% of its calories. That makes it a good protein source.
Is Plenia Pechuga De Pavo Jamón keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Plenia Pechuga De Pavo Jamón high in sodium?
Yes — 868 mg of sodium per 100 g, about 38% of the daily value.
Why does Plenia Pechuga De Pavo Jamón have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (868 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Plenia Pechuga De Pavo Jamón is 100 calories?
About 143 g of Plenia Pechuga De Pavo Jamón equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Plenia Pechuga De Pavo Jamón high in sugar or fat?
Per 100 g it has 0 g sugar and 1.1 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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