Other · Nutrition facts

Trio De Lentilles Vertes, Blondes, Corail

326 kcal per 100 g, with 26 g protein, 45 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinHigh fiberPotassium
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Trio De Lentilles Vertes, Blondes, CorailNutri-Score ACompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
26 g
Protein
35% of calories
45 g
Carbs
60% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 35%Carbs 60%Fat 5%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium380.4mg8% DV
Calcium27mg2% DV
Iron2.9mg16% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476864697 · Data last verified:

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3222476864697

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Common questions

How many calories are in Trio De Lentilles Vertes, Blondes, Corail?

Trio De Lentilles Vertes, Blondes, Corail by Casino Bio has 326 kcal per 100 g. One serving (100 g) is about 326 kcal.

How much protein is in Trio De Lentilles Vertes, Blondes, Corail?

Trio De Lentilles Vertes, Blondes, Corail contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Trio De Lentilles Vertes, Blondes, Corail a good source of protein?

Yes — 26 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Trio De Lentilles Vertes, Blondes, Corail low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Trio De Lentilles Vertes, Blondes, Corail low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Trio De Lentilles Vertes, Blondes, Corail a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Trio De Lentilles Vertes, Blondes, Corail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g), protein (26 g). Overall that places it in band A.

How much Trio De Lentilles Vertes, Blondes, Corail is 100 calories?

About 31 g of Trio De Lentilles Vertes, Blondes, Corail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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