Other · Nutrition facts

Galettes Lentilles Corail

369 kcal per 100 g, with 29 g protein, 56 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Galettes Lentilles CorailNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
29 g
Protein
33% of calories
56 g
Carbs
63% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 33%Carbs 63%Fat 4%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar1.6g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium124mg5% DV
Potassium742.7mg16% DV
Calcium28.8mg2% DV
Iron6.2mg34% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477789678 · Data last verified:

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Common questions

How many calories are in Galettes Lentilles Corail?

Galettes Lentilles Corail by Casino Bio has 369 kcal per 100 g.

How much protein is in Galettes Lentilles Corail?

Galettes Lentilles Corail contains 29 g of protein per 100 g.

Is Galettes Lentilles Corail a good source of protein?

Yes — 29 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Galettes Lentilles Corail low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Galettes Lentilles Corail a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Galettes Lentilles Corail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (7.1 g), protein (29 g). Overall that places it in band A.

How much Galettes Lentilles Corail is 100 calories?

About 27 g of Galettes Lentilles Corail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Lentilles Corail high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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