Other · Nutrition facts

Tomatengewürz

285 kcal per 100 g, with 13.2 g protein, 39.8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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TomatengewürzNutri-Score CCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
13.2 g
Protein
21% of calories
39.8 g
Carbs
65% of calories
3.8 g
Fat
14% of calories
Macro split
Protein 21%Carbs 65%Fat 14%

Nutrition facts

per 100 g
Fiber17.8g64% DV
Sugar34.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium2400mg104% DV
Potassium425.4mg9% DV
Calcium199.3mg15% DV
Iron4.6mg26% DV
Vitamin C12.8mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260362165922 · Data last verified:

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4260362165922

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Common questions

How many calories are in Tomatengewürz?

Tomatengewürz by Bruschetta has 285 kcal per 100 g.

How much protein is in Tomatengewürz?

Tomatengewürz contains 13.2 g of protein per 100 g.

Is Tomatengewürz a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Tomatengewürz high in sugar?

Yes — 34.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Tomatengewürz high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Is Tomatengewürz a good source of fiber?

It provides 17.8 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Tomatengewürz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34.6 g), sodium (2400 mg); points in favor come from fiber (17.8 g), protein (13.2 g). Overall that places it in band C.

How much Tomatengewürz is 100 calories?

About 35 g of Tomatengewürz equals 100 kcal.

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