Other · Nutrition facts

Tofu Brouillé

70 kcal per 100 g, with 5 g protein, 6 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Tofu BrouilléNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
5 g
Protein
26% of calories
6 g
Carbs
32% of calories
3.5 g
Fat
42% of calories
Macro split
Protein 26%Carbs 32%Fat 42%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat0.4g2% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628176634821 · Data last verified:

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0628176634821

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Common questions

How many calories are in Tofu Brouillé?

Tofu Brouillé has 70 kcal per 100 g.

How much protein is in Tofu Brouillé?

Tofu Brouillé contains 5 g of protein per 100 g.

Is Tofu Brouillé low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Why does Tofu Brouillé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tofu Brouillé is 100 calories?

About 143 g of Tofu Brouillé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tofu Brouillé high in sugar or fat?

Per 100 g it has 2 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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