Other · Nutrition facts

Tartare St Jacques Courgettes Mangue

104 kcal per 100 g, with 9.2 g protein, 1.6 g carbs and 6.4 g fat. Full micronutrients and serving info below.

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Tartare St Jacques Courgettes MangueNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
9.2 g
Protein
37% of calories
1.6 g
Carbs
6% of calories
6.4 g
Fat
57% of calories
Macro split
Protein 37%Carbs 6%Fat 57%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.6g
Saturated fat0.6g3% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009278147 · Data last verified:

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3700009278147

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Common questions

How many calories are in Tartare St Jacques Courgettes Mangue?

Tartare St Jacques Courgettes Mangue has 104 kcal per 100 g.

How much protein is in Tartare St Jacques Courgettes Mangue?

Tartare St Jacques Courgettes Mangue contains 9.2 g of protein per 100 g.

Is Tartare St Jacques Courgettes Mangue keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tartare St Jacques Courgettes Mangue high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Tartare St Jacques Courgettes Mangue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (9.2 g). Overall that places it in band B.

How much Tartare St Jacques Courgettes Mangue is 100 calories?

About 96 g of Tartare St Jacques Courgettes Mangue equals 100 kcal.

Is Tartare St Jacques Courgettes Mangue high in sugar or fat?

Per 100 g it has 1.6 g sugar and 6.4 g fat (0.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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