Taco Seasoned Beef & Cheese Taquitos

Taco Seasoned Beef & Cheese Taquitos by El Monterey has 255 kcal per 100 g. One serving (98 g) is about 250 kcal.

Taco Seasoned Beef & Cheese Taquitos contains 7.1 g of protein per 100 g — about 7 g per 98 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 26.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g). Overall that places it in band C.

About 39 g of Taco Seasoned Beef & Cheese Taquitos equals 100 kcal.

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 1 g sugar and 13.3 g fat (4.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.