Dairy & Eggs · Nutrition facts

Sweet And Sour Cherry Yogurt

59 kcal per 100 g, with 3 g protein, 9.4 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Sweet And Sour Cherry YogurtNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
3 g
Protein
20% of calories
9.4 g
Carbs
63% of calories
1.1 g
Fat
17% of calories
Macro split
Protein 20%Carbs 63%Fat 17%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar8.7g
Saturated fat0.7g3% DV
Cholesterol9.2mg3% DV
Sodium31.1mg1% DV
Potassium170.7mg4% DV
Calcium93.4mg7% DV
Iron0.2mg1% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025253004112 · Data last verified:

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5025253004112

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Common questions

How many calories are in Sweet And Sour Cherry Yogurt?

Sweet And Sour Cherry Yogurt by Stapleton has 59 kcal per 100 g. One serving (150 g) is about 88 kcal.

How much protein is in Sweet And Sour Cherry Yogurt?

Sweet And Sour Cherry Yogurt contains 3 g of protein per 100 g — about 4.5 g per 150 g serving.

Is Sweet And Sour Cherry Yogurt low in sodium?

Yes — just 31.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Sweet And Sour Cherry Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sweet And Sour Cherry Yogurt is 100 calories?

About 169 g of Sweet And Sour Cherry Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet And Sour Cherry Yogurt high in sugar or fat?

Per 100 g it has 8.7 g sugar and 1.1 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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