Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017194470027 · Data last verified:
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Common questions
How many calories are in Speisequarkzubereitung?
Speisequarkzubereitung by Schrozberger Milchbauern has 59 kcal per 100 g. One serving (100 g) is about 59 kcal.
How much protein is in Speisequarkzubereitung?
Speisequarkzubereitung contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.
Is Speisequarkzubereitung keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Speisequarkzubereitung low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Speisequarkzubereitung have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.
How much Speisequarkzubereitung is 100 calories?
About 169 g of Speisequarkzubereitung equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Speisequarkzubereitung high in sugar or fat?
Per 100 g it has 3.9 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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