Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019300168095 · Data last verified:
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Common questions
How many calories are in Milder Skyr?
Milder Skyr by Exquisa has 64 kcal per 100 g. One serving (100 g) is about 64 kcal.
How much protein is in Milder Skyr?
Milder Skyr contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Milder Skyr a good source of protein?
Yes — 11 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.
Is Milder Skyr keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Milder Skyr low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Milder Skyr have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Milder Skyr is 100 calories?
About 156 g of Milder Skyr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Milder Skyr a good source of calcium?
It is a good source: 626 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.
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