Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019300005260 · Data last verified:
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Common questions
How many calories are in Exquisa Frischkäse Fitline 0,2% Kräuter?
Exquisa Frischkäse Fitline 0,2% Kräuter by Exquisa has 66 kcal per 100 g.
How much protein is in Exquisa Frischkäse Fitline 0,2% Kräuter?
Exquisa Frischkäse Fitline 0,2% Kräuter contains 10.5 g of protein per 100 g.
Is Exquisa Frischkäse Fitline 0,2% Kräuter a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.
Is Exquisa Frischkäse Fitline 0,2% Kräuter keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Exquisa Frischkäse Fitline 0,2% Kräuter high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Exquisa Frischkäse Fitline 0,2% Kräuter have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (10.5 g). Overall that places it in band B.
How much Exquisa Frischkäse Fitline 0,2% Kräuter is 100 calories?
About 152 g of Exquisa Frischkäse Fitline 0,2% Kräuter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Exquisa Frischkäse Fitline 0,2% Kräuter high in sugar or fat?
Per 100 g it has 4.3 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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