Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29155187 · Data last verified:
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Common questions
How many calories are in Spanish Queen Gordal Olives?
Spanish Queen Gordal Olives by Marks & Spencer has 278 kcal per 100 g.
How much protein is in Spanish Queen Gordal Olives?
Spanish Queen Gordal Olives contains 7.5 g of protein per 100 g.
Is Spanish Queen Gordal Olives keto-friendly?
With 2.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spanish Queen Gordal Olives high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Spanish Queen Gordal Olives high in sodium?
Yes — 780 mg of sodium per 100 g, about 34% of the daily value.
Why does Spanish Queen Gordal Olives have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (780 mg). Overall that places it in band D.
How much Spanish Queen Gordal Olives is 100 calories?
About 36 g of Spanish Queen Gordal Olives equals 100 kcal.
Is Spanish Queen Gordal Olives high in sugar or fat?
Per 100 g it has 0.2 g sugar and 26.3 g fat (8.7 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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