Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681216853 · Data last verified:
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Common questions
How many calories are in Grill Knacks Végétal?
Grill Knacks Végétal by Cereal has 303 kcal per 100 g. One serving (160 g) is about 485 kcal.
How much protein is in Grill Knacks Végétal?
Grill Knacks Végétal contains 7.7 g of protein per 100 g — about 12.3 g per 160 g serving.
Is Grill Knacks Végétal keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grill Knacks Végétal high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Grill Knacks Végétal a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Grill Knacks Végétal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from fiber (6.1 g). Overall that places it in band C.
How much Grill Knacks Végétal is 100 calories?
About 33 g of Grill Knacks Végétal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grill Knacks Végétal high in sugar or fat?
Per 100 g it has 1.6 g sugar and 28 g fat (2.1 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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