Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040555902435 · Data last verified:
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Common questions
How many calories are in Seeds And Grains Crisp Bread?
Seeds And Grains Crisp Bread by Trader Joe's has 25 kcal per 100 g.
How much protein is in Seeds And Grains Crisp Bread?
Seeds And Grains Crisp Bread contains 1.2 g of protein per 100 g.
Is Seeds And Grains Crisp Bread keto-friendly?
With 2.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Seeds And Grains Crisp Bread high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Seeds And Grains Crisp Bread low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Seeds And Grains Crisp Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g). Overall that places it in band C.
How much Seeds And Grains Crisp Bread is 100 calories?
About 400 g of Seeds And Grains Crisp Bread equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Seeds And Grains Crisp Bread high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
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