Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781557371 · Data last verified:
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Common questions
How many calories are in Mild And Crisp Mixed Leaf Salad?
Mild And Crisp Mixed Leaf Salad by Asda has 29 kcal per 100 g.
How much protein is in Mild And Crisp Mixed Leaf Salad?
Mild And Crisp Mixed Leaf Salad contains 1.5 g of protein per 100 g.
Is Mild And Crisp Mixed Leaf Salad keto-friendly?
With 2.9 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mild And Crisp Mixed Leaf Salad low in sodium?
Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mild And Crisp Mixed Leaf Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mild And Crisp Mixed Leaf Salad is 100 calories?
About 345 g of Mild And Crisp Mixed Leaf Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mild And Crisp Mixed Leaf Salad high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Mild And Crisp Mixed Leaf Salad high in sugar or fat?
Per 100 g it has 1.5 g sugar and 1 g fat (0.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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