Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014272109083 · Data last verified:
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Common questions
How many calories are in Seeded Cob Sourdough?
Seeded Cob Sourdough has 260 kcal per 100 g.
How much protein is in Seeded Cob Sourdough?
Seeded Cob Sourdough contains 8.7 g of protein per 100 g.
Is Seeded Cob Sourdough high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Seeded Cob Sourdough a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Seeded Cob Sourdough have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (6.9 g), protein (8.7 g). Overall that places it in band B.
How much Seeded Cob Sourdough is 100 calories?
About 38 g of Seeded Cob Sourdough equals 100 kcal.
Is Seeded Cob Sourdough high in sugar or fat?
Per 100 g it has 2.5 g sugar and 4.9 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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