Meat · Nutrition facts

Salade De Poulet Au Basilic

by Marks & Spencer

106 kcal per 100 g, with 11.3 g protein, 2.9 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Salade De Poulet Au BasilicNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
11.3 g
Protein
44% of calories
2.9 g
Carbs
11% of calories
5.1 g
Fat
45% of calories
Macro split
Protein 44%Carbs 11%Fat 45%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat1g5% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00320672 · Data last verified:

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Common questions

How many calories are in Salade De Poulet Au Basilic?

Salade De Poulet Au Basilic by Marks & Spencer has 106 kcal per 100 g.

How much protein is in Salade De Poulet Au Basilic?

Salade De Poulet Au Basilic contains 11.3 g of protein per 100 g.

Is Salade De Poulet Au Basilic a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Salade De Poulet Au Basilic keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salade De Poulet Au Basilic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.3 g). Overall that places it in band A.

How much Salade De Poulet Au Basilic is 100 calories?

About 94 g of Salade De Poulet Au Basilic equals 100 kcal.

Is Salade De Poulet Au Basilic high in sugar or fat?

Per 100 g it has 1.5 g sugar and 5.1 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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