Dairy & Eggs · Nutrition facts

Robiola Fresca

419 kcal per 100 g, with 8.5 g protein, 76 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Robiola FrescaNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
8.5 g
Protein
8% of calories
76 g
Carbs
73% of calories
8.5 g
Fat
19% of calories
Macro split
Protein 8%Carbs 73%Fat 19%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar26g
Saturated fat1.6g8% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2012006005611 · Data last verified:

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2012006005611

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Common questions

How many calories are in Robiola Fresca?

Robiola Fresca has 419 kcal per 100 g.

How much protein is in Robiola Fresca?

Robiola Fresca contains 8.5 g of protein per 100 g.

Is Robiola Fresca high in carbs?

Yes — carbohydrates provide 73% of its calories (76 g per 100 g, of which 26 g is sugar). It also delivers 2.3 g of fiber.

Is Robiola Fresca high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Robiola Fresca low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Robiola Fresca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (26 g); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Robiola Fresca is 100 calories?

About 24 g of Robiola Fresca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Robiola Fresca high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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