Dairy & Eggs · Nutrition facts

Ofen-minis - Sour Cream Style

412 kcal per 100 g, with 6.8 g protein, 74 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Ofen-minis - Sour Cream StyleNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
6.8 g
Protein
7% of calories
74 g
Carbs
75% of calories
8.2 g
Fat
18% of calories
Macro split
Protein 7%Carbs 75%Fat 18%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar12g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium250.6mg5% DV
Calcium6.3mg0% DV
Iron0.3mg2% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000522137082 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4000522137082

Dietly — AI Calorie Counter

Log Ofen-minis - Sour Cream Style in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ofen-minis - Sour Cream Style?

Ofen-minis - Sour Cream Style by Intersnack, Pom-Bär has 412 kcal per 100 g.

How much protein is in Ofen-minis - Sour Cream Style?

Ofen-minis - Sour Cream Style contains 6.8 g of protein per 100 g.

Is Ofen-minis - Sour Cream Style high in carbs?

Yes — carbohydrates provide 75% of its calories (74 g per 100 g, of which 12 g is sugar). It also delivers 7.1 g of fiber.

Is Ofen-minis - Sour Cream Style high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Ofen-minis - Sour Cream Style a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Ofen-minis - Sour Cream Style have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (12 g), sodium (480 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Ofen-minis - Sour Cream Style is 100 calories?

About 24 g of Ofen-minis - Sour Cream Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ofen-minis - Sour Cream Style high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API