Snacks · Nutrition facts

Réglisse

335 kcal per 100 g, with 1.6 g protein, 75.2 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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RéglisseNutri-Score CCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
1.6 g
Protein
2% of calories
75.2 g
Carbs
85% of calories
5.3 g
Fat
13% of calories
Macro split
Protein 2%Carbs 85%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.6g
Saturated fat5.1g26% DV
Sodium70mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421947000373 · Data last verified:

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Barcode

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8421947000373

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Common questions

How many calories are in Réglisse?

Réglisse by Sawes has 335 kcal per 100 g.

How much protein is in Réglisse?

Réglisse contains 1.6 g of protein per 100 g.

Is Réglisse high in carbs?

Yes — carbohydrates provide 85% of its calories (75.2 g per 100 g, of which 10.6 g is sugar).

Is Réglisse high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Réglisse low in sodium?

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Réglisse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), saturated fat (5.1 g). Overall that places it in band C.

How much Réglisse is 100 calories?

About 30 g of Réglisse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Réglisse high in sugar or fat?

Per 100 g it has 10.6 g sugar and 5.3 g fat (5.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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