Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710476805505 · Data last verified:
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Common questions
How many calories are in Gaufrettes Fraise?
Gaufrettes Fraise by Helwa has 362 kcal per 100 g. One serving (7 g) is about 26 kcal.
How much protein is in Gaufrettes Fraise?
Gaufrettes Fraise contains 4 g of protein per 100 g — about 0.3 g per 7 g serving.
Is Gaufrettes Fraise high in carbs?
Yes — carbohydrates provide 84% of its calories (76 g per 100 g, of which 38 g is sugar). It also delivers 1 g of fiber.
Is Gaufrettes Fraise high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 50% of its carbohydrates.
Why does Gaufrettes Fraise have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (38 g), saturated fat (3.5 g). Overall that places it in band D.
How much Gaufrettes Fraise is 100 calories?
About 28 g of Gaufrettes Fraise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufrettes Fraise high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
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