Meat · Nutrition facts

Prosciutto Crudo Nazionale

274 kcal per 100 g, with 28 g protein, 0.5 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Prosciutto Crudo NazionaleNutri-Score DCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
28 g
Protein
41% of calories
0.5 g
Carbs
1% of calories
18 g
Fat
58% of calories
Macro split
Protein 41%Carbs 1%Fat 58%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat6.1g30% DV
Sodium2240mg97% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200853567 · Data last verified:

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Barcode

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4099200853567

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Common questions

How many calories are in Prosciutto Crudo Nazionale?

Prosciutto Crudo Nazionale has 274 kcal per 100 g.

How much protein is in Prosciutto Crudo Nazionale?

Prosciutto Crudo Nazionale contains 28 g of protein per 100 g.

Is Prosciutto Crudo Nazionale a good source of protein?

Yes — 28 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Prosciutto Crudo Nazionale keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Crudo Nazionale high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Prosciutto Crudo Nazionale high in sodium?

Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.

Why does Prosciutto Crudo Nazionale have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (2240 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Prosciutto Crudo Nazionale is 100 calories?

About 36 g of Prosciutto Crudo Nazionale equals 100 kcal.

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