Meat · Nutrition facts

Prosciutto Di Parma G.u. 16 Monate Gereift

by Tegut...

252 kcal per 100 g, with 27 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Prosciutto Di Parma G.u. 16 Monate GereiftNutri-Score DCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
27 g
Protein
43% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.3g26% DV
Cholesterol72.6mg24% DV
Sodium1840mg80% DV
Potassium354.3mg8% DV
Calcium13.3mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720075106 · Data last verified:

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4305720075106

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Common questions

How many calories are in Prosciutto Di Parma G.u. 16 Monate Gereift?

Prosciutto Di Parma G.u. 16 Monate Gereift by Tegut... has 252 kcal per 100 g.

How much protein is in Prosciutto Di Parma G.u. 16 Monate Gereift?

Prosciutto Di Parma G.u. 16 Monate Gereift contains 27 g of protein per 100 g.

Is Prosciutto Di Parma G.u. 16 Monate Gereift a good source of protein?

Yes — 27 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Prosciutto Di Parma G.u. 16 Monate Gereift keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Di Parma G.u. 16 Monate Gereift high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Prosciutto Di Parma G.u. 16 Monate Gereift high in sodium?

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Why does Prosciutto Di Parma G.u. 16 Monate Gereift have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (1840 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Prosciutto Di Parma G.u. 16 Monate Gereift is 100 calories?

About 40 g of Prosciutto Di Parma G.u. 16 Monate Gereift equals 100 kcal.

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