Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200853581 · Data last verified:
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Common questions
How many calories are in Prosciutto Crudo Stagionato 14 Mesi?
Prosciutto Crudo Stagionato 14 Mesi has 263 kcal per 100 g.
How much protein is in Prosciutto Crudo Stagionato 14 Mesi?
Prosciutto Crudo Stagionato 14 Mesi contains 26 g of protein per 100 g.
Is Prosciutto Crudo Stagionato 14 Mesi a good source of protein?
Yes — 26 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Prosciutto Crudo Stagionato 14 Mesi keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Crudo Stagionato 14 Mesi high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Prosciutto Crudo Stagionato 14 Mesi high in sodium?
Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.
Why does Prosciutto Crudo Stagionato 14 Mesi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2240 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Prosciutto Crudo Stagionato 14 Mesi is 100 calories?
About 38 g of Prosciutto Crudo Stagionato 14 Mesi equals 100 kcal.
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