Dairy & Eggs · Nutrition facts

Pret Cheese

390 kcal per 100 g, with 29 g protein, 0 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Pret CheeseNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
29 g
Protein
35% of calories
0 g
Carbs
0% of calories
24 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16g80% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002226003805 · Data last verified:

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8002226003805

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Common questions

How many calories are in Pret Cheese?

Pret Cheese has 390 kcal per 100 g.

How much protein is in Pret Cheese?

Pret Cheese contains 29 g of protein per 100 g.

Is Pret Cheese a good source of protein?

Yes — 29 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Pret Cheese keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pret Cheese high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Pret Cheese high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Pret Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (16 g), sodium (560 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Pret Cheese is 100 calories?

About 26 g of Pret Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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