Dairy & Eggs · Nutrition facts

Grana Padano Esselunga

398 kcal per 100 g, with 33 g protein, 0 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 10g
High proteinLow carbCalorie denseCalcium rich
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Grana Padano EsselungaNutri-Score DCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
33 g
Protein
34% of calories
0 g
Carbs
0% of calories
29 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium153.6mg3% DV
Calcium120.3mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330011550 · Data last verified:

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8002330011550

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Common questions

How many calories are in Grana Padano Esselunga?

Grana Padano Esselunga by Esselunga has 398 kcal per 100 g. One serving (10 g) is about 40 kcal.

How much protein is in Grana Padano Esselunga?

Grana Padano Esselunga contains 33 g of protein per 100 g — about 3.3 g per 10 g serving.

Is Grana Padano Esselunga a good source of protein?

Yes — 33 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Grana Padano Esselunga keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grana Padano Esselunga high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Grana Padano Esselunga high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Grana Padano Esselunga have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (18 g), sodium (600 mg); points in favor come from protein (33 g). Overall that places it in band D.

How much Grana Padano Esselunga is 100 calories?

About 25 g of Grana Padano Esselunga equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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