Premium Shake For Him

Premium Shake For Him by Optiman has 362 kcal per 100 g.

Premium Shake For Him contains 54.6 g of protein per 100 g.

Yes — 54.6 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

It provides 13.4 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (10 g), saturated fat (5.6 g); points in favor come from fiber (13.4 g), protein (54.6 g). Overall that places it in band C.

About 28 g of Premium Shake For Him equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.