Other · Nutrition facts

Proteinquelle

409 kcal per 100 g, with 58.1 g protein, 18.4 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (35 g)
High proteinCalorie dense
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ProteinquelleNutri-Score ACompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
58.1 g
Protein
58% of calories
18.4 g
Carbs
18% of calories
10.8 g
Fat
24% of calories
Macro split
Protein 58%Carbs 18%Fat 24%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar1.1g
Saturated fat2.3g12% DV
Sodium57.1mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054047439408 · Data last verified:

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0054047439408

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Common questions

How many calories are in Proteinquelle?

Proteinquelle by Histaminikus has 409 kcal per 100 g. One serving (35 g) is about 143 kcal.

How much protein is in Proteinquelle?

Proteinquelle contains 58.1 g of protein per 100 g — about 20.3 g per 35 g serving.

Is Proteinquelle a good source of protein?

Yes — 58.1 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Proteinquelle low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 18.4 g of carbs come from starch and fiber rather than sugar.

Is Proteinquelle low in sodium?

Yes — just 57.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Proteinquelle a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Proteinquelle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal); points in favor come from fiber (4.8 g), protein (58.1 g). Overall that places it in band A.

How much Proteinquelle is 100 calories?

About 24 g of Proteinquelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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