Other · Nutrition facts

Pure Protein Whey

by Pure Protein

405 kcal per 100 g, with 61.9 g protein, 23.8 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron rich
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Pure Protein WheyNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
61.9 g
Protein
61% of calories
23.8 g
Carbs
23% of calories
7.1 g
Fat
16% of calories
Macro split
Protein 61%Carbs 23%Fat 16%

Nutrition facts

per 100 g
Sugar7.1g
Saturated fat2.4g12% DV
Sodium476.2mg21% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067002304369 · Data last verified:

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0067002304369

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Common questions

How many calories are in Pure Protein Whey?

Pure Protein Whey by Pure Protein has 405 kcal per 100 g.

How much protein is in Pure Protein Whey?

Pure Protein Whey contains 61.9 g of protein per 100 g.

Is Pure Protein Whey a good source of protein?

Yes — 61.9 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Pure Protein Whey high in sodium?

Yes — 476.2 mg of sodium per 100 g, about 21% of the daily value.

Why does Pure Protein Whey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (476.2 mg); points in favor come from protein (61.9 g). Overall that places it in band C.

How much Pure Protein Whey is 100 calories?

About 25 g of Pure Protein Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pure Protein Whey high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Pure Protein Whey a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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