Nuts & Seeds · Nutrition facts

Powdered Peanut Butter

by GymBeam

459 kcal per 100 g, with 50 g protein, 33 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinCalorie denseHigh fiber
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Powdered Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
50 g
Protein
45% of calories
33 g
Carbs
30% of calories
12 g
Fat
25% of calories
Macro split
Protein 45%Carbs 30%Fat 25%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar16g
Saturated fat3.2g16% DV
Sodium205mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8588007130392 · Data last verified:

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8588007130392

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Common questions

How many calories are in Powdered Peanut Butter?

Powdered Peanut Butter by GymBeam has 459 kcal per 100 g. One serving (100 g) is about 459 kcal.

How much protein is in Powdered Peanut Butter?

Powdered Peanut Butter contains 50 g of protein per 100 g — about 50 g per 100 g serving.

Is Powdered Peanut Butter a good source of protein?

Yes — 50 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Powdered Peanut Butter high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Powdered Peanut Butter a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Powdered Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (16 g), saturated fat (3.2 g); points in favor come from fiber (9.6 g), protein (50 g). Overall that places it in band C.

How much Powdered Peanut Butter is 100 calories?

About 22 g of Powdered Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Powdered Peanut Butter high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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