Nuts & Seeds · Nutrition facts

Progenex Recovery - 30 Servings, Peanut Butter Smash

405 kcal per 100 g, with 62.2 g protein, 27 g carbs and 4.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Progenex Recovery - 30 Servings, Peanut Butter SmashNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
62.2 g
Protein
63% of calories
27 g
Carbs
27% of calories
4.1 g
Fat
10% of calories
Macro split
Protein 63%Carbs 27%Fat 10%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar16.2g
Saturated fat1.4g7% DV
Sodium540.5mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748252056771 · Data last verified:

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Common questions

How many calories are in Progenex Recovery - 30 Servings, Peanut Butter Smash?

Progenex Recovery - 30 Servings, Peanut Butter Smash has 405 kcal per 100 g.

How much protein is in Progenex Recovery - 30 Servings, Peanut Butter Smash?

Progenex Recovery - 30 Servings, Peanut Butter Smash contains 62.2 g of protein per 100 g.

Is Progenex Recovery - 30 Servings, Peanut Butter Smash a good source of protein?

Yes — 62.2 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Progenex Recovery - 30 Servings, Peanut Butter Smash high in sugar?

Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Progenex Recovery - 30 Servings, Peanut Butter Smash high in sodium?

Yes — 540.5 mg of sodium per 100 g, about 24% of the daily value.

Is Progenex Recovery - 30 Servings, Peanut Butter Smash a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Progenex Recovery - 30 Servings, Peanut Butter Smash have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (16.2 g), sodium (540.5 mg); points in favor come from fiber (5.4 g), protein (62.2 g). Overall that places it in band C.

How much Progenex Recovery - 30 Servings, Peanut Butter Smash is 100 calories?

About 25 g of Progenex Recovery - 30 Servings, Peanut Butter Smash equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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