Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622400896170 · Data last verified:
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Common questions
How many calories are in Philadelphia Balance?
Philadelphia Balance by Philadelphia has 87 kcal per 100 g. One serving (30 g) is about 26 kcal.
How much protein is in Philadelphia Balance?
Philadelphia Balance contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Philadelphia Balance a good source of protein?
Yes — 11 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is Philadelphia Balance keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Philadelphia Balance have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.
How much Philadelphia Balance is 100 calories?
About 115 g of Philadelphia Balance equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Philadelphia Balance high in sugar or fat?
Per 100 g it has 4.9 g sugar and 2.5 g fat (1.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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