Fish & Seafood · Nutrition facts

Pavé De Saumon

209 kcal per 100 g, with 20.3 g protein, 0 g carbs and 14.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Pavé De SaumonNutri-Score BCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
20.3 g
Protein
39% of calories
0 g
Carbs
0% of calories
14.2 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat2.7g14% DV
Cholesterol53.6mg18% DV
Sodium160mg7% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391555086 · Data last verified:

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3250391555086

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Common questions

How many calories are in Pavé De Saumon?

Pavé De Saumon by Intermarché has 209 kcal per 100 g.

How much protein is in Pavé De Saumon?

Pavé De Saumon contains 20.3 g of protein per 100 g.

Is Pavé De Saumon a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Pavé De Saumon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pavé De Saumon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.3 g). Overall that places it in band B.

How much Pavé De Saumon is 100 calories?

About 48 g of Pavé De Saumon equals 100 kcal.

Is Pavé De Saumon a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pavé De Saumon high in sugar or fat?

Per 100 g it has 0 g sugar and 14.2 g fat (2.7 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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