Truite Fumée Bio 4tr - 100g

Truite Fumée Bio 4tr - 100g by Odyssée has 201 kcal per 100 g. One serving (100 g) is about 201 kcal.

Truite Fumée Bio 4tr - 100g contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Yes — 21 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 50 g of Truite Fumée Bio 4tr - 100g equals 100 kcal.

Per 100 g it has 0 g sugar and 13 g fat (2.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.