Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010161786 · Data last verified:
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Common questions
How many calories are in Pan Rallado Con Ajo Y Perejil?
Pan Rallado Con Ajo Y Perejil by Eroski has 366 kcal per 100 g.
How much protein is in Pan Rallado Con Ajo Y Perejil?
Pan Rallado Con Ajo Y Perejil contains 10 g of protein per 100 g.
Is Pan Rallado Con Ajo Y Perejil a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Pan Rallado Con Ajo Y Perejil high in carbs?
Yes — carbohydrates provide 86% of its calories (79 g per 100 g, of which 2.9 g is sugar). It also delivers 6.8 g of fiber.
Is Pan Rallado Con Ajo Y Perejil low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pan Rallado Con Ajo Y Perejil a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Pan Rallado Con Ajo Y Perejil have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (6.8 g), protein (10 g). Overall that places it in band A.
How much Pan Rallado Con Ajo Y Perejil is 100 calories?
About 27 g of Pan Rallado Con Ajo Y Perejil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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