Pan Rallado Especial Nuggets

Pan Rallado Especial Nuggets by Eroski has 367 kcal per 100 g.

Pan Rallado Especial Nuggets contains 8.1 g of protein per 100 g.

Yes — carbohydrates provide 88% of its calories (79 g per 100 g, of which 3.7 g is sugar). It also delivers 4.2 g of fiber.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (680 mg); points in favor come from fiber (4.2 g), protein (8.1 g). Overall that places it in band B.

About 27 g of Pan Rallado Especial Nuggets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.