Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413476997753 · Data last verified:
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Common questions
How many calories are in Pain Multicereales?
Pain Multicereales has 386 kcal per 100 g.
How much protein is in Pain Multicereales?
Pain Multicereales contains 10 g of protein per 100 g.
Is Pain Multicereales a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Pain Multicereales low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Pain Multicereales a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Pain Multicereales have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (3.2 g), sodium (440 mg); points in favor come from fiber (4.5 g), protein (10 g). Overall that places it in band B.
How much Pain Multicereales is 100 calories?
About 26 g of Pain Multicereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Multicereales high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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