Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811740000157 · Data last verified:
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Common questions
How many calories are in Pain Millet Kamut?
Pain Millet Kamut by inēwa has 284 kcal per 100 g. One serving (67 g) is about 190 kcal.
How much protein is in Pain Millet Kamut?
Pain Millet Kamut contains 10.4 g of protein per 100 g — about 7 g per 67 g serving.
Is Pain Millet Kamut a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pain Millet Kamut high in carbs?
Yes — carbohydrates provide 76% of its calories (53.7 g per 100 g). It also delivers 3 g of fiber.
Is Pain Millet Kamut a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Pain Millet Kamut have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (10.4 g). Overall that places it in band A.
How much Pain Millet Kamut is 100 calories?
About 35 g of Pain Millet Kamut equals 100 kcal.
Is Pain Millet Kamut a good source of iron?
It is a good source: 4.5 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.
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