Other · Nutrition facts

Pain De Truite

by Tourpargel

177 kcal per 100 g, with 13 g protein, 1 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Pain De TruiteNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
30% of calories
1 g
Carbs
2% of calories
13 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.5g
Saturated fat6.2g31% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3452450416776 · Data last verified:

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3452450416776

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Common questions

How many calories are in Pain De Truite?

Pain De Truite by Tourpargel has 177 kcal per 100 g.

How much protein is in Pain De Truite?

Pain De Truite contains 13 g of protein per 100 g.

Is Pain De Truite a good source of protein?

Yes — 13 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Pain De Truite keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pain De Truite high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Pain De Truite high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pain De Truite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Pain De Truite is 100 calories?

About 56 g of Pain De Truite equals 100 kcal.

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