Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3477000018880 · Data last verified:
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Common questions
How many calories are in Poulet À L Italienne?
Poulet À L Italienne by Jean Routhiau has 223 kcal per 100 g.
How much protein is in Poulet À L Italienne?
Poulet À L Italienne contains 14 g of protein per 100 g.
Is Poulet À L Italienne a good source of protein?
Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Poulet À L Italienne keto-friendly?
With 2.2 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Poulet À L Italienne high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Poulet À L Italienne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Poulet À L Italienne is 100 calories?
About 45 g of Poulet À L Italienne equals 100 kcal.
Is Poulet À L Italienne high in sugar or fat?
Per 100 g it has 1.3 g sugar and 17 g fat (4.9 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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