Other · Nutrition facts

Boudin Galabart

219 kcal per 100 g, with 14.9 g protein, 1.3 g carbs and 17.1 g fat. Full micronutrients and serving info below.

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Boudin GalabartNutri-Score BCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
14.9 g
Protein
27% of calories
1.3 g
Carbs
2% of calories
17.1 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Sugar1g
Saturated fat4.3g22% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3504902000603 · Data last verified:

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3504902000603

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Common questions

How many calories are in Boudin Galabart?

Boudin Galabart has 219 kcal per 100 g.

How much protein is in Boudin Galabart?

Boudin Galabart contains 14.9 g of protein per 100 g.

Is Boudin Galabart a good source of protein?

Yes — 14.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Boudin Galabart keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Galabart low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Boudin Galabart have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (14.9 g). Overall that places it in band B.

How much Boudin Galabart is 100 calories?

About 46 g of Boudin Galabart equals 100 kcal.

Is Boudin Galabart high in sugar or fat?

Per 100 g it has 1 g sugar and 17.1 g fat (4.3 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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