Other · Nutrition facts

Lardons Salés

201 kcal per 100 g, with 14 g protein, 0.4 g carbs and 16.3 g fat. Full micronutrients and serving info below.

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Lardons SalésNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
27% of calories
0.4 g
Carbs
1% of calories
16.3 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat6.3g32% DV
Cholesterol68.6mg23% DV
Sodium360mg16% DV
Potassium333.2mg7% DV
Calcium10.2mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3507170903157 · Data last verified:

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3507170903157

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Common questions

How many calories are in Lardons Salés?

Lardons Salés by MA CHARCUTERIE BIO has 201 kcal per 100 g.

How much protein is in Lardons Salés?

Lardons Salés contains 14 g of protein per 100 g.

Is Lardons Salés a good source of protein?

Yes — 14 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Lardons Salés keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Salés high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Lardons Salés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Lardons Salés is 100 calories?

About 50 g of Lardons Salés equals 100 kcal.

Is Lardons Salés high in cholesterol?

It contains 68.6 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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