12 Œufs De Cailles

12 Œufs De Cailles by Carrefour has 183 kcal per 100 g.

12 Œufs De Cailles contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from protein (13 g). Overall that places it in band B.

About 55 g of 12 Œufs De Cailles equals 100 kcal.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.