Other · Nutrition facts

Paté Popol Ou Recette Bordelaise

195 kcal per 100 g, with 14.1 g protein, 2.2 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron rich
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Paté Popol Ou Recette BordelaiseNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
14.1 g
Protein
29% of calories
2.2 g
Carbs
5% of calories
14.3 g
Fat
66% of calories
Macro split
Protein 29%Carbs 5%Fat 66%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat5.9g30% DV
Cholesterol127.8mg43% DV
Sodium540mg23% DV
Potassium164.2mg3% DV
Calcium5mg0% DV
Iron6.2mg34% DV
Vitamin C8.3mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3563480000719 · Data last verified:

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3563480000719

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Common questions

How many calories are in Paté Popol Ou Recette Bordelaise?

Paté Popol Ou Recette Bordelaise by Le Vieux Chêne has 195 kcal per 100 g.

How much protein is in Paté Popol Ou Recette Bordelaise?

Paté Popol Ou Recette Bordelaise contains 14.1 g of protein per 100 g.

Is Paté Popol Ou Recette Bordelaise a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Paté Popol Ou Recette Bordelaise keto-friendly?

With 2.2 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paté Popol Ou Recette Bordelaise high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Paté Popol Ou Recette Bordelaise high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Paté Popol Ou Recette Bordelaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (540 mg); points in favor come from protein (14.1 g). Overall that places it in band C.

How much Paté Popol Ou Recette Bordelaise is 100 calories?

About 51 g of Paté Popol Ou Recette Bordelaise equals 100 kcal.

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