Other · Nutrition facts

Pain De Mie

274 kcal per 100 g, with 7.4 g protein, 52 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 Slice (25 g)
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Pain De MieNutri-Score BCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
7.4 g
Protein
11% of calories
52 g
Carbs
77% of calories
3.5 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.4g
Saturated fat0.4g2% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9032400019413 · Data last verified:

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9032400019413

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Common questions

How many calories are in Pain De Mie?

Pain De Mie by Bäckerland has 274 kcal per 100 g. One serving (25 g) is about 68 kcal.

How much protein is in Pain De Mie?

Pain De Mie contains 7.4 g of protein per 100 g — about 1.8 g per 25 g serving.

Is Pain De Mie high in carbs?

Yes — carbohydrates provide 77% of its calories (52 g per 100 g, of which 4.4 g is sugar). It also delivers 2.5 g of fiber.

Is Pain De Mie high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Pain De Mie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg). Overall that places it in band B.

How much Pain De Mie is 100 calories?

About 36 g of Pain De Mie equals 100 kcal.

Is Pain De Mie high in sugar or fat?

Per 100 g it has 4.4 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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