Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048000511911 · Data last verified:
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Common questions
How many calories are in Packet Up! Pink Salmon Salad Kit?
Packet Up! Pink Salmon Salad Kit by Chicken of the Sea has 207 kcal per 100 g. One serving (116 g) is about 240 kcal.
How much protein is in Packet Up! Pink Salmon Salad Kit?
Packet Up! Pink Salmon Salad Kit contains 15.5 g of protein per 100 g — about 18 g per 116 g serving.
Is Packet Up! Pink Salmon Salad Kit a good source of protein?
Yes — 15.5 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Packet Up! Pink Salmon Salad Kit high in sodium?
Yes — 629.3 mg of sodium per 100 g, about 27% of the daily value.
Why does Packet Up! Pink Salmon Salad Kit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629.3 mg); points in favor come from protein (15.5 g). Overall that places it in band C.
How much Packet Up! Pink Salmon Salad Kit is 100 calories?
About 48 g of Packet Up! Pink Salmon Salad Kit equals 100 kcal.
Is Packet Up! Pink Salmon Salad Kit a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Packet Up! Pink Salmon Salad Kit high in sugar or fat?
Per 100 g it has 2.6 g sugar and 9.5 g fat (1.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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