Nuts & Seeds · Nutrition facts

Original Supreme Wholesome Nuts

607 kcal per 100 g, with 17.9 g protein, 21.4 g carbs and 57.1 g fat. Full micronutrients and serving info below.

Serving: 1 pack (28 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Original Supreme Wholesome NutsNutri-Score CCompare
Amount

Showing values for 100 g

607 kcal
Calories
30% of a 2000 kcal day
17.9 g
Protein
11% of calories
21.4 g
Carbs
13% of calories
57.1 g
Fat
76% of calories
Macro split
Protein 11%Carbs 13%Fat 76%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat7.1g36% DV
Sodium3.6mg0% DV
Potassium614.3mg13% DV
Calcium135.7mg10% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856487007823 · Data last verified:

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Common questions

How many calories are in Original Supreme Wholesome Nuts?

Original Supreme Wholesome Nuts by Daily Gourmet Nuts has 607 kcal per 100 g. One serving (28 g) is about 170 kcal.

How much protein is in Original Supreme Wholesome Nuts?

Original Supreme Wholesome Nuts contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Is Original Supreme Wholesome Nuts a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Original Supreme Wholesome Nuts high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Original Supreme Wholesome Nuts low in sodium?

Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Original Supreme Wholesome Nuts a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Original Supreme Wholesome Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (7.1 g); points in favor come from fiber (7.1 g), protein (17.9 g). Overall that places it in band C.

How much Original Supreme Wholesome Nuts is 100 calories?

About 16 g of Original Supreme Wholesome Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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