Sweets · Nutrition facts

Organic Cacao

303 kcal per 100 g, with 28 g protein, 15 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinIron rich
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Organic CacaoNutri-Score CCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
28 g
Protein
41% of calories
15 g
Carbs
22% of calories
11 g
Fat
37% of calories
Macro split
Protein 41%Carbs 22%Fat 37%

Nutrition facts

per 100 g
Sugar0g
Saturated fat6.9g34% DV
Sodium20mg1% DV
Iron42mg233% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600854624695 · Data last verified:

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5600854624695

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Common questions

How many calories are in Organic Cacao?

Organic Cacao by PROZIS has 303 kcal per 100 g.

How much protein is in Organic Cacao?

Organic Cacao contains 28 g of protein per 100 g.

Is Organic Cacao a good source of protein?

Yes — 28 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Organic Cacao low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Organic Cacao high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Organic Cacao low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Organic Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from protein (28 g). Overall that places it in band C.

How much Organic Cacao is 100 calories?

About 33 g of Organic Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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