Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064912087450 · Data last verified:
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Common questions
How many calories are in Oat Based Vegan?
Oat Based Vegan by riviera has 122 kcal per 100 g. One serving (115 g) is about 140 kcal.
How much protein is in Oat Based Vegan?
Oat Based Vegan contains 7 g of protein per 100 g — about 8 g per 115 g serving.
Is Oat Based Vegan low in sodium?
Yes — just 82.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Oat Based Vegan have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Oat Based Vegan is 100 calories?
About 82 g of Oat Based Vegan equals 100 kcal.
Is Oat Based Vegan a good source of calcium?
It is a moderate source: 130.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Oat Based Vegan a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Oat Based Vegan high in sugar or fat?
Per 100 g it has 7 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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