Natural Peanut Butter Crunchy Unsalted

Natural Peanut Butter Crunchy Unsalted by Adams has 594 kcal per 100 g. One serving (32 g) is about 190 kcal.

Natural Peanut Butter Crunchy Unsalted contains 25 g of protein per 100 g — about 8 g per 32 g serving.

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Yes — only 2 g of sugar per 100 g. Most of its 21.9 g of carbs come from starch and fiber rather than sugar.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Yes — just 8.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (9.4 g); points in favor come from fiber (9.4 g), protein (25 g). Overall that places it in band C.